Date
01/10/2025 - 08/10/2025
THE WISDOM OF ROSE DIETA
7-days
nourishing sacred feminine awakening
We women, we know Rose
her outrageous beauty
her heart-warming scent signatures
her ancient use in mystical women’s ways
her bright strong backbone
and her always formidable protective thorns.
Rose is also a skilled healer of body-mind and spirit
and a loving teacher.
Rose has a powerful protective energy and a remarkable medicine to steady, strengthen, heal and awaken the heart of wisdom within.
Dieta is the practice of receiving the gifts and healing power of curative plants by imbibing their medicine over a period of time. Our channels of perception are opened, and a more direct communication with the Sacred Within and the spirit of the plants is possible.
OUR DIETA TOGETHER:
The structure of dieta is characterised by the commitments we make to the plant in order to enter her wisdom realms and receive her illuminating medicine.
OPENING CEREMONY: On Day 1 we meet in ceremony online to open our Dieta together – and in this ceremony I will explain the process of dieta, you will set your intention for your dieta, design your week, and we will drink a tea made of our Dieta plant, Rose, and receive her in sacred ceremony.
We will then drink the tea preparation of the plant daily.
BAÑO: Every day we will prepare and receive a Rose baño. (“banyo”)
(“bath” in Spanish)
In a nutshell, this involves putting some petals in a bucket and then later washing in this preparation. Very short and simple – to be explained.
ZOOM CEREMONY CONNECT: We will meet online again mid-dieta to dive deeper.
We will meet a third time online to close the Dieta.
In addition:
- TIME IN NATURE: An hour… enjoying being outside in nature (even if it’s only your balcony on a rainy day)
- MEDITATION: One session of meditation and prayer per day. If you are already doing that – keep going! If not, now’s the time to begin. 5 mins is a fine start – find an app or YouTube meditation if you like, there’s a lot around!
- SCREEN DETOX: Detox from digital entertainment: movies, fb, twitter etc.
It’s ok to use the screen to work or communicate with friends …but habitual digital engagement is off-limits, I will explain why when we meet if you like. Why not be creative or rest instead? - CELIBACY: No sex…or self-pleasuring. I know, boring right! I will also explain why if you remember to ask me!
- CREATIVITY: The invitation is to consciously dedicate more time for art, crafts, nature walks, gardening, journaling, fishing, dancing, ceremony, singing, journaling, dream journaling, visioning, creative writing etc. A dedicated time for your Soul!
- YONI STREAM: We will engage with a Yoni Steaming practice with Rose.
- DIETA FOOD COMMITMENTS: Observe the dietary restrictions below.
DIETARY RESTRICTIONS:
In order to create the right conditions in our body for the work of our dieta plant, we commit to strictly observe the following…
- No pork or red meat
- No alcohol or chemical recreational drugs
- No caffeine or stimulants
- No dairy
- No sugar (natural honey and fruit etc ok if desired)
- No fiery chilli spices, onion, garlic.
- Avoid processed foods in general – bread, pasta, things that come in packets from factories.
- Go super lightly on oil and salt.
Wholesome organic veggies, grains, beans, chicken, fish, fruits and high-quality water is the way to go – in whichever way you prefer for your body.
SITTING WITH THE MOTHER:
We will not formally be sitting with the Mother during the dieta– (some dietas include this aspect, some do not.) However, if you would like to join us for the SPRING -IN -BYRON Retreat, this retreat starts the day after our dieta finishes and will be an excellent support to your dieta transformation process, if you can make it!
You are also welcome during this Dieta to sit consciously with teacher plants such as sacred cacao, golden teachers, rhape.
Chemicals are NOT permitted during your dieta.
POST- DIETA:
This is the part of Dieta that requires the most skill, maturity, and discipline!
It is as important as the Dieta itself.
After dieta is closed, we start to gradually re-introduce the foods and activities we have avoided during our dieta.
Ideally of course we take full advantage of the great opportunity we have created for ourselves to modify our relationship to the substances that bring down our vibes.
Here are the timeline commitments to re-introduce the following into your life again as desired.
DAY 1 POST DIETA: Back to your normal oil and salt intake – incrementally
DAY 2 POST DIETA: dairy, bread, pasta can be introduced – incrementally
DAY 5 POST DIETA: red meat, spices, sugar – incrementally
DAY 7 POST DIETA: Sexual intimacy, alcohol, caffeine, and pork – incrementally
That’s the low-down.
IMPORTANT:
Please note that dieta + post-dieta = 14-day commitment in total.
PURCHASING THE MEDICINE FOR DIETA
Organic rose petals can often be purchased inexpensively from your local health food shop or if not, they are readily available online.
ONLINE GATHERING DATES:
7 Day Sacred Journey Dieta
Includes 3 ceremonies
- Dieta Opening Ceremony
Wed 1 Oct 2025
6.30pm - Mid Dieta Ceremony
Sun 5 Oct
6.30pm - Dieta Closing Ceremony
Wed 8th Oct
6.30pm
Note: if you miss the Opening and/or Closing Ceremony you will not be able to participate.
CONTRA-INDICATIONS
If you are pregnant or breast-feeding, please let us know, as rose tea can activate uterine activity and we can suggest an alternative navigation in dieta.
HEALTH BENEFITS OF ROSE
Here are more details on the long history and considerable health benefits of Rose: https://amberfreda.com/history-and-healing-property-of-roses/
CONTRIBUTION – $333.30 (this includes $6 non-refundable booking fee + gst)
Thank you for your contribution. 10% tithed to Amazon Watch, who are empowering the rights of the indigenous people and projects that protect the Amazon.
SPONSORED DIETA SEATS
Don’t let money stand in the way.
We want this sacred work to be available to everyone feeling the call.
If you feel the call to come, please contact us here and we will let you know about our 2 types of concession available.
TO PROCEED WITH YOUR BOOKING, PLEASE READ AND FOLLOW THE PROMPTS.
Your well-being is very important to us…
If you are unable to tick one (or more) of the boxes below DO NOT BOOK but instead email us and together let’s assess your specific situation and suitability to benefit from this work.
Make a careful and honest assessment…
